Everyday stress and harmful free radicals weaken the immune system of a person. Aside from that, pathogenic microorganisms and infectious agents like viruses are present in our environment. Therefore, it is deemed necessary that you should protect yourself from getting sick. Even healthy choice of food sometimes lacks the vitamin requirement that our body needs. Lack of vitamin supplement may cause deficiency which leads to sickness. Experts confirmed that Vitamin C has the power to address this need when taken at its right amount.
All about Vitamin C
VITAMIN C is commonly known as Dehydroascorbic Acid, L-Ascorbic Acid or Ascorbic Acid. It is a water-soluble vitamin and is considered as one of the safest and most effective nutrients that our body needs. Furthermore, it is one of the many antioxidants that blocks the damages of free radicals. Experts confirmed that an adult is required to take 300-500 milligrams of Ascorbic Acid as a daily supplement. With the healthy food choice, taking the right amount of Vitamin C supplement can support the body’s daily requirement. As a result, the said amount of Vitamin C can shield the body from illnesses.
The Sources of Vitamin C
All fruits and vegetables are the best sources of Vitamin C especially if they are raw and uncooked. Cooking or exposing to light can reduce Vitamin C content in the food. There are foods and drinks that have Vitamin C content.
Fruits that have the highest content are Citrus Fruits like orange, lemon, pomelo, calamondin and grapefruit. Aside from that, mango, papaya, apple, watermelon, and kiwi fruit are included in the list of highest Vitamin C content. In addition, fruits like cantaloupe, strawberries, raspberries, blueberries and cranberries are also great sources of Vitamin C.
Vegetables with highest sources of Vitamin C are the green leafy vegetables such as spinach, cabbage, turnip greens and much more. Broccoli, brussels sprouts, cauliflower, green and red peppers are rich in Vitamin C too. Also, vegetables like winter squash, tomatoes as well as white and sweet potatoes are great sources of Vitamin C.
The Benefits of Vitamin C
1. Immune Health -Vitamin C nutrient helps prevent colds, cough, flu and other communicable diseases.
2. Cellular & Nervous Health – Taking this vitamin supplement can help prevent cancers, strokes and supports cardiovascular health. In addition, it protects the eyes, brain and the nerve tissues.
3. Adrenal Health and Support – The highest concentration storage of this vitamin nutrient is in the Adrenal Glands, Vitamin C is being used by the Adrenal Glands to produce the hormone called ‘Cortisol’. Due to stressful situations, Vitamin C is quickly used up for cortisol production to control blood sugar levels, regulating metabolism, controlling salt and, water balance. In addition, Cortisol influences blood pressure, memory formation, and fertility.
4. Wound Healing and Skin Health – Collagen is an important protein which body produce for healthy skin, ligaments, cartilages, tendons, as well as, the blood vessels. This protein can help prevent and heal ultraviolet (UV)-induced photodamage in the skin. UV-induced photodamage includes premature aging, sun-damaged skin, and even skin cancer. Therefore, it promotes younger-looking and blemish-free skin. Also, it helps in the formulation of ‘Glutathione’ in the body and boosts its function to inhibit melanin production and treat deficiency problems. Also, Glutathione is a good protector of the liver from the toxins in the body.
The Best Vitamin C Supplement – Vinali By Nutrifii
Finally, the global leader in health and wellness, ARIIX, has brought its technology to the market to help you achieve a healthy body and total well-being. Under its NUTRIFII line of products, now comes the ‘Best Vitamin C Supplement’ in VINALI.
VINALI is a synergized blend of Vitamin C and bioflavonoids. It contains powerful antioxidants that produce anti-aging effects. Also, Grape Seed Extracts and Acerola Cherry are in this product.
The Power of Vitamin C is in VINALI. Your total Vitamin C Supplement for everyday health and total wellness. Protect you health, prolong your life and possess a younger-looking skin. GET ONE NOW!
To read more about the product, click Vinali.
To Maintaining Good Health,
The ARIIX Products Team
www.AriixProducts.com
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