Gums are one of the overlooked things that need constant care. The gums would be the pinkish layer that wraps around the upper portion of our teeth. The gums are covered by a mucous membrane almost the same as the mucous membranes that line the nostrils. The mucous membrane specifically on the gums is called the oral mucosa. This plays a big role in our oral hygiene and achieving healthy gums is just easy. You will be able to realize how oral health affects overall health.
Healthy gums show a firm feature which can cover the whole root of the tooth. Another feature of a healthy gum would be not bleeding when brushing occurs. If the gums are not healthy for various reasons it might lead to having gum disease. This specific disease can develop to tooth loss.
Knowing more about gum disease
Once you know more information about how gums develop such disease, and how to have healthy gums, it would be easier for you to hinder such condition. You should know more about oral health facts which include oral health in children and adults. First off, gum disease begins when plaque compiles under and even along the gum line. Plaque is soft in texture and sticky at the same time which has millions of bacteria. Plaque causes tooth decay if not removed regularly. Too much plaque can affect the gums and even the bones. When this happens, gum disease occurs. Plaque can also trigger gingivitis which is an early stage of gum disease. This is when you’ll see how gum care is important.
Gingivitis can make your gums experience inflammation or swollen which will eventually lead to bleeding. Periodontitis causes inflammation of the tissue surrounding the teeth which can lead to the shrinkage of the gums and teeth being loose. This condition is considered as a higher form of gum disease. If this condition is left to thrive and unattended, various bones and tissues can be affected.
Regardless of all this, if you know how to maintain healthy gums all of this won’t be much of a problem.
How to keep healthy gums
In order to lower the risk of acquiring gum disease, there are various ways that you can do. Below are essential in keeping healthy gums and teeth as well.
Floss
Being able to floss even once a day can aid in the removal of plaque and foods between our teeth. Since floss has thin features, it can penetrate into any tight gap.
Stop smoking
Being able to stop smoking can make your body experience fewer conditions and complications. Components of cigarettes greatly contribute to the development of early gum disease. Smoking also weakens your immune system which can make the fighting of gum disease be complicated. In addition to those facts, quitting the habit of smoking can benefit the body in the long run.
Dental appointment
Have a dental appointment once every 4 to 6 months. This will help your dentist look at your teeth and its current condition. Dentists can really clean out your teeth by using tools which can completely rid of plaques.
Brush properly
Ideally, brushing after every meal is supported. But brushing twice a day is already a good rule of thumb. Brushing can greatly remove food and plaque located on the tooth and the gap between our teeth. It is also beneficial to brush the tongue since it is in contact with every food you eat. Brushing as some professionals said should be done in the morning and prior to sleeping. A high-quality toothpaste is also important. Some toothpaste doesn’t really do much good to our teeth and gums, so be picky and wise.
Toothpaste for healthy gums
Reviive Toothpaste relies heavily on naturally-mild abrasives such as calcium carbonate and hydrated silica to make the teeth sparkling. Our toothpaste is free from sodium lauryl sulfate and fluoride to aid in keeping you free from toxins.
To read and see more of the product, click Reviive Toothpaste.
To Maintaining Good Health,
The ARIIX Products Team
www.AriixProducts.com
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