Optimal Nutrition

Vitamin D3: Cholecalciferol at Work

Most of us are aware of the amazing features and benefits of Vitamin D ...

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Optimal Nutrition

VITAMIN D: Getting Enough of the ‘Sunshine’ Vitamin

It is greatly surprising that there is a ‘vitamin’ that is substantially important to ...

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Optimal Nutrition

Vitamin D – Different Sources And Its Effect

Any vitamin located in fish oil and liver can be labeled under Vitamin D. Such ...

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