Goji berry is considered as both a fruit and an herb. It is actually ...

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You probably noticed the many trendy meals suddenly appearing on social media. One of ...

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There are numerous ways and methods on how to increase your metabolism. Metabolism is ...

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Rosemary Aside from being a culinary condiment, Rosmarinus officinalis or Rosemary is also known ...

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“Punica Granatum” or Pomegranates are known to be one of the nutritionally unique fruits ...

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Superfoods – what are they? Nutritionists often advise individuals to include eight to ten ...

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Shiitake Mushroom Translated from Japanese, “shii” refers to the tree on which these mushrooms ...

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It’s two o’ clock in the afternoon and you want to stay up for ...

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When you’re feeling a little bit tired and fatigued, foods that give you energy ...

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