Optimal Nutrition

Benefits of Magnesium – Definition and Roles

We’ve all heard or even taken up magnesium at some point in our lives. ...

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Optimal Nutrition

Energy – One Of The Best Sources is Rejuveniix

Energy is an essential part of the every person’s day. It keeps a person ...

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Optimal Nutrition

Vitamin C – What You Need To Know About It

Why does the body need vitamin C? Vitamin C is a nutrient that is ...

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