Rosemary
Rosemary and its benefits to health
This herb has anti-inflammatory qualities that help in reducing inflammation in the different parts of the body caused by several diseases. It has also an analgesic substance that acts as a pain reliever.
Given its health benefits, it is proven to alleviate several simple illnesses and pains, and even prevent and aid against chronic diseases.
Rosemary as a natural pain-reliever
This herb has Carnosol and Carnosic acid, both are powerful antioxidants and anti-inflammatory compounds that are associated with reducing inflammation particularly in the blood vessels, muscle tissues, and joints. These properties make rosemary a good pain-reliever and curing agent for arthritis, gout, and injuries in the muscles and joints.
Moreover, the anti-inflammatory properties of the herb specifically in the cardiovascular system could help prevent chronic diseases such as atherosclerosis wherein blockages are formed in the arteries that are usually the cause of stroke and heart-attack.
Preventive properties against chronic illnesses
One of the medicinal properties of Rosmarinus officinalis is that it is slightly diuretic or it can help in releasing body toxins through urination. The detoxifying properties of the herb could help flush-out not only toxins but also pathogens, salts, and even excessive fat. When consumed regularly, its detoxifying properties could help in lowering the risk of liver cirrhosis and promotes liver health and aids in its faster recovery since it is the organ that is slowest to heal.
An aid to Brain Health
According to studies, the rosemary could be used as an aromatherapy for stress. Applying a combination of rosemary and other oils directly on the wrists could help in lowering cortisol levels thereby reducing anxiety and tension.
Not only is rosemary beneficial in reducing stress and anxiety but it was also found out that the rosemary could help with concentration and better memory.
Further studies implied that the rosemary health benefits include preventing neurodegenerative diseases such as Alzheimer’s by promoting smooth blood flow and healthy brain cells.
Indeed, the rosemary herb is more than just a culinary condiment to our rosemary chicken. The health benefits of rosemary could play a vital role in our day to day lives.
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To Maintaining Good Health,
The ARIIX Products Team
www.AriixProducts.com
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