2 Scoops PureNourish Natural
3/4 Cup Coconut Yogurt Plain
1 Teaspoon Vanilla
1 Cup Coconut Milk Whipped (Thai Kitchen)
Stevia Optional
1/4 Cup Coconut Flakes Dehydrated Unsweetened
24 Raspberries Fresh
Blend PureNourish, yogurt and vanilla until smooth and set aside. Chill can of coconut milk first to harden top cream. Blend top cream from one or more cans of Thai Kitchen coconut milk until thick and whipped to equal 1 cup of cream. Sweeten with a drop of stevia if needed. Alternately layer the blended Yogurt mixture with fruit/coconut flakes/whipped coconut cream finishing with fruit and coconut flakes on top in a glass. Dividing the ingredients into 2 separate glasses.
Serves 2. Calories 250, Fat Calories 49, Carbs. 16, Fiber 9, Protein 10 grams.