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Peppermint Oil: Nutrients Behind the Cooling Sensation

Peppermint Oil: Nutrients Behind the Cooling Sensation
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Cool. Powerful. Relaxing.

These are the words that best describes Peppermint Oil. Most people use this essential oil for aromatherapy. While others apply this oil for body massage, reflexology, and for beautiful hair. In addition, peppermint oil is one of the best food flavorings. In fact, it is included in some products such as chewing gums, candies, ice cream, tea and even in cigarettes.

The Origin of Peppermint Oil

Peppermint Oil: Nutrients Behind the Cooling SensationPeppermint, an aromatic herb cross breed between spearmint and watermint which originates in England. However, it was one of the precious plants used in ancient Chinese and Japanese medicines. Peppermint, along with Lavender is the world’s most versatile plant. Aside from its extraordinary smell, it also has strong therapeutic value. Modern science recognizes the great role of this plant in modern treatment.

Peppermint Oil is a by-product of peppermint plant that has undergone a careful extraction process. This essential oil has an impressive proven record to innumerable benefits to human health. It played a great part not only in modern medicine but also is very important to alternative medicine.

Nutrients in Peppermint Oil

Like other essential oils, Peppermint Oil contains a large amount of mineral and nutrients beneficial to human health such as:

ManganesePeppermint Oil: Nutrients Behind the Cooling Sensation

This mineral plays a great part in carbohydrate and fat metabolism, blood sugar control and calcium absorption. It helps in the formation of connective tissues, blood clotting factors, bones and even sex hormones. Also, it is crucial to normal nerve and brain functions.


Magnesium is important for muscle contraction, nerve transmission, blood concentration, bone & cell formation, nutrient metabolism, as well as, energy production. This mineral stimulates more than 300 enzymes reactions in the body and converting to thousands of biochemical reactions on a regular basis.Peppermint Oil: Nutrients Behind the Cooling Sensation


Iron is essential to hemoglobin production and red blood cells. It helps in protein metabolism and acts as a carrier of oxygen to the cells. In addition, this element is vital to muscle health, as well as to normal brain functions.


Peppermint Oil: Nutrients Behind the Cooling SensationFolate is a water-soluble B vitamin as known as Vitamin B9 or Folacin. This nutrient helps maintain and produce new cells and aids in preventing changes in DNA that may cause cancer. In elderly, it reduces the risk of stroke and promotes normal cholesterol levels. Also, it gives colorectal and neurological support. Moreover, it prevents age-related macular degeneration. Thus, it is beneficial for brain, heart and digestive health.

Furthermore, it is best for pregnant women because it supports normal fetal development. In fact, it relieves prenatal depression and aids in mood management. In men, it promotes sperm activity.

PotassiumPeppermint Oil: Nutrients Behind the Cooling Sensation

It is an electrolyte and helps maintain the balance of fluids. Together with sodium, potassium is regulated by the kidneys to help maintain normal blood pressure. In addition, it manages calcium and phosphorus content in the body for strong and healthy bones. This mineral is necessary to keep the normal rhythm of the heartbeat.

CalciumPeppermint Oil: Nutrients Behind the Cooling Sensation

Calcium helps the body build and maintain strong bones. It is essential for muscle contraction and cardiovascular health. Also, it ensures healthy alkaline pH level in the body. This mineral aids in transporting nutrients across cell membranes. Moreover, it protects cardiac muscles and controls blood pressure. Calcium is beneficial for weight loss as it balances the fat hormones from the parathyroid gland.


It is a crucial trace mineral important for survival. The copper inside the body is mostly found in the brain, heart, liver, skeletal muscles and kidneys. In fact, this element helps in collagen formation, increase iron absorption, and energy production. It acts as an antioxidant that decreases free radicals that lead to damages in the cells and DNA.

Vitamin APeppermint Oil: Nutrients Behind the Cooling Sensation

This vitamin is a fat-soluble nutrient that helps maintain healthy vision, neurological function, and healthy skin. It acts as an antioxidant which helps reduce inflammation through fighting free radical damages and prevents cancer. Also, it is responsible for strong bones, facilitation cell differentiation, gene regulation and boosts the immune system.

Vitamin C

Ascorbic Acid or Vitamin C aids in iron absorption, LDL bad cholesterol reduction, as well as it repairs & regenerates tissues and bones. It helps prevent heart diseases, boost the immune system, delay the aging process and fight cancer development. Furthermore, it is responsible for the production and maintenance of collagen.

Omega-3 Fatty AcidsPeppermint Oil: Nutrients Behind the Cooling Sensation

Omega-3 Fatty Acids DNA and EFA are essential to normal brain functions. DNA is crucial for early brain development and maintenance. While EFA regulates behavior and mood. Both are beneficial to throughout the body’s system and prevents early death. Aside from that, these fatty acids enhance cardiovascular protection, aids in fighting diabetes and metabolic syndrome, and essential for bone and joint health.

The Perfect Essential Oil Blends for Total Wellness

All the minerals and nutrients found in Peppermint Oil are also selectively present in other essential oils. Proper blending of these essential oils maximizes the health benefits for total wellness.

Peppermint Oil: Nutrients Behind the Cooling Sensation 1ARIIX, the global leader in health and wellness industry developed an essential oil blend where science and nature are in perfect balance. Everything you need is all here in PRIIME ESSENTIAL OILS.

PRIIME ESSENTIAL OILS comes with different scent blends like ICE-Soothing Blend, ESCAPE-Relieving Blend, CALM-Relaxing Blend, SENTRY-Defensive Blend and Fractionated Coconut Oil.

Wherever you are. Whatever you want. There is an essential oil that is right for you.

To read more about the product, click PRIIME ESSENTIAL OILS.

To Maintaining Good Health,

The ARIIX Products Team
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ARIIX provides unique high-quality products meeting consumer demands in the health and wellness industry for complete & balanced nutrition, weight loss management, water & air filtration, personal care products, essential oils, and anti-aging skincare.


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