Mineral Supplements and its Importance to the Human Body
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There is a link between vitamins and minerals to contribute good health and wellness. Vitamins are a group of substances that are necessary for normal cell function, physical growth, total health, and development. On the other hand, minerals are crucial to the human health. According to experts, the body is composed of 4% minerals. Minerals are the co-worker of Vitamins to provide nutrients. Our stressful activities and unhealthy lifestyle lead to mineral deficiency. Thus, Mineral Supplements takes the greatest role in replenishing the elemental requirements of the body.
Let us understand the role of minerals in our body and realize the importance of Mineral Supplements in our everyday lives.
Roles of Mineral in the Body
There are four groups of essential nutrients essential to the healthy body, and these are vitamins, amino acids, fatty acids and minerals. A Mineral is a chemical element needed as an essential nutrient by organisms to do the functions essential for life. In fact, these elements are abundant in the earth but cannot be produced by organisms like human beings. Moreover, most of these elements came from the water we drink and the food we eat.
As the better half of Vitamins, Minerals play great roles to human health. As a matter of fact, the elements act as the contributing factors for enzyme reactions. These enzymes don’t work without the presence of minerals. In fact, cells need enzymes to produce and function which provides vitality to the body.
Minerals give structural and functional support to the human body. The elements regulate the pH balance within the body and are responsible for the movement of nutrients across the cell membrane. Also, minerals support the proper nerve functions and aids in relaxing and contracting the muscles. In addition, these elements regulate the growth of the tissues.
2 Types of Minerals needed by the Human Body
The major minerals in the human body (macro-minerals) are Calcium, Phosphorus, Potassium, Magnesium, Sodium, Chloride and Sulfur. Calcium is essential for strong bones and teeth. It helps relax and contract the muscles. Also, it promotes proper nerve functioning, eliminates blood clotting, regulates blood pressure and improves the immune system. Phosphorus is inside the cells and maintains acid-base balance. In addition, Sodium and Potassium are essential for proper fluid balance, muscle contraction and nerve transmission. Chloride is good for regulating pH balance and stomach acid. Magnesium is required for protein production and improve immune system function. Also, Sulfur is found in protein molecules.
Micro-minerals other name is “Trace Minerals”. These minerals are Iron, Zinc, Iodine, Manganese, Selenium, Silicon, Boron, Chromium, Copper, Cobalt, Lithium, Germanium, Vanadium, Rubidium and Molybdenum. Iron is part of hemoglobin which is a molecule in red blood cells. Also, Zinc, Manganese, and Molybdenum are elements which are part in many enzymes essential for protein production and genetic materials. Moreover, it is important for sperm production, reproductive health, and fetal development. Also, Iodine is important in thyroid hormone for growth development and metabolism. Selenium is an antioxidant. Fluoride is involved in the development of strong bones and teeth which also helps prevent tooth decay. In addition, Copper is a need for iron metabolism and Chromium regulates blood sugar levels and works closely with insulin.
According to medical professionals, we need larger amounts of these macro-minerals and lesser of the micro-minerals.
The Ultimate Mineral Supplement for your Daily Needs
ARRIX, the global leader in health and wellness has developed the most convenient yet most effective dietary supplement for daily mineral supply in the body. Under NUTRIFII line of products now comes OPTIMAL-M.
OPTIMAL-M supports bones, nerves and muscle through the comprehensive spectrum of minerals and phytonutrients. Also, this product contains 32 minerals, phytonutrients, and antioxidants that gives the ultimate nutritional support that aids in absorption and utilization. Furthermore, it helps maintain overall health and wellness. Take OPTIMAL-M everyday.
To read more about the product, click OPTIMAL-M.
To Maintaining Good Health,
The ARIIX Products Team
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