Heart defects involve blocked blood vessels, chest pain or stroke. These are situations wherein the heart’s condition is affected. Its rhythm is also under the category of heart disease.
The risk of acquiring such disease gets high depending on the person’s lifestyle and as well as the choice of foods. If a 
person eats unhealthy foods and doesn’t also have any form of physical exercise or activity, more or less the person is on the road to have heart disease.
The fats that come from the foods we consume tend to stay in various parts of the body if they are not burned. Not only is the heart affected but major organs can acquire the negative effects as well. Also, the complex processes in the body might be disrupted.
Therefore, it is only important to know what causes heart defects. Knowing such information can help us have the knowledge on what foods and activities should we avoid.
What causes heart defects?
Heart arrhythmia
This specific disease of the heart relates to an irregularity of its rhythm. A normal heart rate would range to 50 – 100 beats per minute. This disuse arises when the impulses that look over or coordinate heartbeats don’t function well. This then can cause the heart to beat either rapidly or too slow. Other causes include:
- Inborn heart issue
- High blood pressure
- Smoking
- Diabetes
- Stress
- Drug abuse
- Coronary artery disease
Congenital heart defects
This heart defect is the most common type of defect present since birth. This heart issue relates to the walls of the heart, its valves, and arteries. They are able to disturb the normal flow of blood going to the heart. Moreover, heart defects can develop in adults. As a person grows older, the heart’s formation can change through time which can cause a defect.
Cardiovascular disease
This disease pertains to various heart or blood vessel issues in the body. Cardiovascular disease usually means there is damage done to blood vessels by atherosclerosis which are fatty plaques found piling up in the arteries.
Heart infection
Infection in the heart or endocarditis, myocarditis and pericarditis are due to bacteria, virus or chemicals that have breached in the region of the heart.
The different risk factors of heart disease
Family history plays a role in such disease. Having a member that has a heart disease increase the risk of also acquiring one. A greater risk happens when a parent has developed such disease at an early age.
Age is also a factor. As a person grows older, the arteries will eventually get damaged. The same goes for the heart muscles, it becomes weakened or thickened.
Contents of cigarettes are able to constrict blood vessels in the body. Carbon monoxide can damage the inner lining of the vessels making them a high risk of having atherosclerosis. People who smoke are more prone to heart attacks.
Diet is a big contributor as well. Constant eating of fats, sugar and also cholesterol can contribute to the development of different heart diseases.
Obesity can open up other risk factors.
Too much stress can damage arteries and worsen the situation of other risk factors for heart issues.
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To Maintaining Good Health,
The ARIIX Products Team
www.AriixProducts.com
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