Healthy Hair: Simplified Ways On How To Have It

What is the definition of healthy hair?

People have their own definition of healthy hair. Some people would consider the hair being healthy if it’s shiny some would say free from it’s dandruff. The others would consider a straight hair a healthy one. Regardless of the opinions, all of those descriptions can be fall under a healthy hair.

The next question that comes into mind is how to achieve it. Consequently, there are many sources out there that tells the readers on how to have healthy hair. This might mean that there various ways of achieving it which then results to the confusion of the reader.

Allow this article to give you an idea on how to achieve such healthy hair.

How to have healthy hair:

You’ll see that there are a lot of vitamins for healthy hair, but, how often you wash your hair can be a much bigger factor to this process. Frequent washing of hair can dry it out quickly. Also, it removes its natural oils which helps make the hair shiny and healthy. Finally, every day washing can lead to oily hair as well.

It is recommended to wash it three to four times a week. This is a good routine so that the hair can relax from washings. This activity can help in making the hair be more vibrant and healthier.

Some people tend to go with hot water since it makes their body more relaxed when taking a bath. Consecutive baths of hot water may damage the hair. This can lead to split ends and frizz. Cold water actually helps the hair become shiny and bouncy.

Treat your hair gently. After washing comes the drying. Some women immediately go to blow drying their hair. That is not recommended to keeping a healthy hair. To start the drying process, you can dry it out by using a towel.

Combing it rather than brushing can help prevent the hair to rip and break. Forcing a brush through a tangled hair can lead to ripping it.  A wide-tooth comb can be a good tool to work through your hair. 

If you don’t have any occasions or special events to go to, you can keep those hair dryer, curling irons, straightening iron and hot rollers for now. Also, applying extreme heat to the hair can greatly damage it. If blow drying is really needed, use it on its lowest level of heat.

On the process of having a healthy hair, shying away from dyes and other treatments can benefit you. The chemicals in these treatments probably tend to do a lot of damage to the hair. This is important to note since there would be many product treatments that claim that it aids in making the hair healthier.

What you consume can help in nourishing your hair. A good diet that has a lot of protein, iron and omega-3 can aid in maintaining your hair to be healthy. There are many nutrients found in every day foods that can help the hair. Foods like beef, fish and leafy greens are rich in iron and protein.  Salmon and walnuts are good sources of omega-3 as well. Such component can make your hair shiny and healthy.

The most important factor to acquiring such hair is the products you use. Shampoos and conditioners play a bigger role than most women think. Most products sold in the market contain high levels of chemicals that can do more damage than actually helping the hair. Such products strip the natural oils of the hair which makes it more frizzy and frayed. A natural hair care shampoo can be the greatest factor on to have a healthy hair.

Free from harsh chemical shampoo: Reviive Shampoo

Reviive Shampoo has nurturing formulas that are 100% free from hazardous chemicals, detergents, phthalates, carcinogens and synthetic fragrances. It lessens the toxins found in the hair and removes them from it.

The differentiating factor of this product compared to the others sold in the market is its feature of having 100% free of harsh chemicals. Most of those shampoos can strip off oils in the hair due to high levels of chemicals.

To have a healthy hair growth, know more about this product. Click Reviive Shampoo.