There is more to cholesterol than giving an increased risk of having heart diseases. Cholesterol is located in every cell in the body. The features of it include being waxy and fat-like.
The body utilizes cholesterol to produce hormones, vitamin D and different substances which aids in digesting foods. The body also takes part in making all the cholesterol it requires. Although this might be the case, cholesterol is acquired in the foods we consume.
Cholesterol makes way through the bloodstream in small parcels named lipoproteins. Lipoproteins are made of fat on interior and protein for its exterior. There two kinds of lipoproteins carry cholesterol inside the body. They low density lipoproteins (LDL) and high-density lipoproteins (HDL).
Discussed further will pertain to the topic of HDL cholesterol.
What is HDL cholesterol?
For many, it is considered as the good cholesterol due to its features of removing LDL cholesterol from arteries. HDL is able to carry LDL cholesterol far from the arteries and puts it in the liver. In the liver, the LDL is broken down and allocated to the body. Good levels of HDL cholesterol can aid in the protection of heart attack and stroke.
What makes such cholesterol “good”?
Each part of HDL cholesterol is a microscopic globule that has lipoprotein surrounding a cholesterol center. This particle of this specific cholesterol is dense when compared to other cholesterol particles. Therefore, this cholesterol is named as high-density.
Cholesterol is not all bad. Cholesterol is even considered as an essential fat. It is able to give stability in every cell of the body.
HDL is able to reduce, reuse and recycle the LDL cholesterol by transferring it to the liver. It can play a role in the maintenance of the interior of blood vessels. Damages to the interior of these vessels can potentially lead to atherosclerosis. That condition can lead to heart attacks and strokes.
Increasing HDL cholesterol
HDL levels are usually lower in people who have metabolic syndrome. It is a group of different conditions which includes obesity, high sugar levels, and elevated blood pressure.
Physical exercise can help you with losing weight and at the same time can increase HDL levels. An hour of exercise or jogging can benefit the body greatly when done consistently.
The usual part of a good exercise would be a great diet. One of the biggest contributor to the bad cholesterol would be the foods we consume. High sugar foods like cakes and other sweets can bring negative effects if eaten regularly.
Regulating the use of alcohol correlates to having higher levels of HDL cholesterol. Most of all, too much of this substance can lead to weight gain. Components of alcohol have the ability to increase blood pressure in the body and increase triglyceride as well. Triglycerides are fats that are found in the body. They are stored in fat cells and they can be released for energy.
Support healthy cholesterol with a supplement
To support healthy cholesterol, some people do those activities but there are others who choose to go with supplements. Taking up supplements only brings benefits to the body. These products come along with various vitamins and minerals that the body can enjoy.
Restoriix by Nutrifii mainly supports detoxification and a healthy pH. It does this through a blend of zeolite, chlorella, and superfoods. It is able to remove free radicals in the body and other hazardous toxins.
Restoriix is able to balance pH levels and back up a healthy immune function. Having chlorella as an ingredient can greatly support healthy cholesterols, blood sugar levels, and immunity function.
To read and see more of the product, click Restoriix by Nutrifii.
To Maintaining Good Health,
The ARIIX Products Team
www.AriixProducts.com
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Great information.