If you don’t have the time to look for products that make your skin look good, then 
we might just help you out with that problem. We have listed several foods good for skin. These foods are part of your meals and they don’t just focus on the skin but they give out various nutrients to nourish the body. Read on to know more about these foods and go eat them on a day to day basis!
Foods good for skin
Strawberries
These berries are considered to have more numbers of vitamin C than any other grapefruits. Having good numbers of vitamin C in the body can lessen the visibility of aging features. Those features would be wrinkles and even dry skin. Vitamin C can fight off free radicals in the body. These free radicals are hazardous compounds that can destroy cells completely. Too much damage from them can make signs of aging visible and can make the body weaker.
Green tea
This specific tea contains antioxidants that can also fight off free radicals in the body. Aside from giving a relaxing sensation, it also has anti-inflammatory features. According to some studies, this tea can lower the risk of developing skin cancer.
Pomegranates
This food is considered as a superfood for a reason. It brings various nutrients in the body and comes with antioxidants as well. They contain more antioxidants compared to green tea. This food is rich in vitamins A, C and E. Having good numbers of vitamin A can boost the immune system’s health. It also gives support to bone growth and development.
Walnuts
These specific nuts have omega 3 fatty acids in them. Omega 3s can improve skin elasticity. That feature can counter the effects of wrinkles on the skin. Studies have shown that these nuts can decrease LDL cholesterol in the body.
Oatmeal
This whole grain gives out anti-inflammatory properties to normal and sensitive skins. They also aid in the removing of dead skin cells. They also help in treating out acne, eczema, rashes and other skin conditions. This food is beneficial for the skin because it gives out exfoliating properties. Having these properties on the skin can also aid in the removal of toxins.
Kiwi
This food can give out more than half of the required daily requirement of vitamin C. Again, having good numbers of vitamin C can aid in giving out a skin-aging appearance. This vitamin plays a role in the process of the structural protein collagen.
Carrots
This food gives aids in the prevention of too much production of cells in the outer layer of the skin. This part of the skin is where dead cells clog up pores. Carrots are also rich in vitamin A. Having such vitamin can lower the risk of having skin cancer.
Water
Although technically not considered as a food but water is excellent for the skin. Mild dehydration can make the skin look dry and tight. Drinking six to eight glasses of water is the optimal and healthy amount in the body.
These are some of the tips for glowing skin. As you may get all your essential nutrients for the skin in foods, some people also add extra care by using body wash.
Body wash for a better skin: Reviive Body Wash
Reviive Body Wash makes your skin radiant and cleaner. The luscious formula is hypoallergenic and made with certified organic ingredients when it is possible.
The sweet blue lupine is the secret as to why this body wash is successful. This unique ingredient provides water-soluble protein and peptides that bring various benefits. Such benefits include elasticity and protection from harmful UV rays.
Reviive body wash is made from organic ingredients such as white tea, sweet blue lupine, and coconut oil.
To read and see more of the product, click Reviive Body Wash.
To Maintaining Good Health,
The ARIIX Products Team
www.AriixProducts.com
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