Most people would like white teeth because it enhances appearance and talks about the hygiene of the person as well. Whiter teeth can mean the teeth are strong and healthy. With this, many people ask on how to get white teeth. There are several ways on how to achieve this.
With today’s food and drinks filled with chemicals, achieving white teeth can be hard. Our tooth becomes stained or “yellow” due to the substances we intake. From foods that we eat to the drinks we consume and how we practice our oral hygiene can add up as to why our teeth are not that white.
How to get white teeth:
There are various dental products that people can use to help in whitening the teeth. Whitening strips made out of polyethylene can greatly help in such process.
A popular way help with this process is brushing with baking soda. It aids in scrubbing the surface stains to make the teeth appear whiter. People would use such method only once or twice a week.
Strawberries can help in this process as well. They can mix the fruit with their tooth brush. This food has high levels of vitamin C. This then can aid in breaking down plaque which is causing your teeth to appear yellow. The food also has an enzyme that helps in the removal of surface stains. There are others who mix the food with salt and baking soda scrub. The salt is utilized as a rough portion of the paste. Baking soda is thrown in the mix just to maximize the cleaning effect to the teeth.
Coconut oil can is also another way how to get white teeth. Added to various health benefits of coconut oil, it can act as a natural teeth whitener. Some people would use the oil by dropping it to their brush and proceed with the brushing of teeth. It is beneficial to this part of the body for it has antimicrobial properties that can go well with removing bacteria.
The kind of foods and drinks that we consume is as important as the products we put on our toothbrush. Thus, a change in diet and lifestyle can contribute to the whitening process. Declining the intake of soda, red wine and tea can reduce stains on the teeth. The same goes for quitting the habits of smoking and drinking.
There are many healthy foods that can help with the whitening of the teeth. Apples, carrots and celeriy are just a few. They help in the production of saliva which then relates in removing plaque.
Strawberries can also be eaten rather than just mixing it with your toothbrush. The food contains malic acid that will help in lifting stains.
Choosing the right toothpaste will hasten the process. There are many high quality tooth paste that contain elevated chemicals. Some of it can only clean the teeth on surface level and not go deep. These untouched bacteria can then lead to having cavities or tooth aches. The best tooth paste would be something that is natural and free from hazardous chemicals.
As you have read, whitening the teeth isn’t much of a hassle. It just needs dedication and patience to do so. Just a few tweaks in the food and drinks that we consume can help in the whitening process.
A natural toothpaste to use: Reviive Toothpaste
Reviive Toothpaste is a unique product in the market. Why? Because unlike the other high toxin toothpastes on the market, Reviive’s relies on naturally-mild abrasives such as calcium carbonate and hydrated silica. Both of which helps in making the teeth sparkle.
This toothpaste is free from sodium lauryl sulfate and fluoride to aid the user free from toxins. The product is flavored with certified organic peppermint essential oil and vanilla.
With this product, the question on how to get white teeth can be finally answered. To read more of it, click Reviive Toothpaste.
To Maintaining Good Health,
The ARIIX Products Team
www.AriixProducts.com
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