Category Archives for Bioflavonoids

Sources of Antioxidants: Which ones are the best?

The best sources of antioxidants There are certain foods that are great sources of antioxidants. They are very common and very easy to find. There is no excuse for not including these in your diet. Antioxidants are very important to stay healthy. What are antioxidants? Antioxidants are molecules that inhibit oxidation. It removes oxidizing agents […]

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Grape Seed Extract and its Unbelievable Antioxidant Benefits

As we have mentioned in the previous article about Grape Seed: The Greatness from the Royal Fruit, it was revealed that Grape Seed was well-known to have superb medicinal powers during the ancient times other than wine-making. In comparison with Grape Seed Oil, Grape Seed Extract holds the highest nutrient content. As of the dosage […]

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Calcium: The Pillar to a Healthy Structure

Vitamin D, the sunshine vitamin, and Calcium have great connections for their proper function and benefits to good health. Vitamin D is produced by the body through sun exposure, in the food we eat and some supplements available in the market. Sufficient Vitamin D intake is important to the presence of calcium in the body. But, […]

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CoQ10 Ubiquinol: Nature and Benefits

What are CoQ10 and Ubiquinol? Are they similar or different? This may create confusions about what these two names are. About COQ10 CoQ10 is also known as Coenzyme Q10 or Ubiquinone, a substance that is naturally found in the cells of our body. First referred as Vitamin Q, it works as an antioxidant that protects the […]

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Mineral Supplements and its Importance to the Human Body

There is a link between vitamins and minerals to contribute good health and wellness. Vitamins are a group of substances that are necessary for normal cell function, physical growth, total health, and development. On the other hand, minerals are crucial to the human health. According to experts, the body is composed of 4% minerals. Minerals […]

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Grape Seed: The Greatness from the Royal Fruit

Grape is one of the most popular and important fruit worldwide. Its popularity began as early as 6,000-8,000 years ago. In fact, it holds a high status even in the ancient times. Grape has a scientific name of Vitis Vinifera L and known as the ‘Fruit of Kings and Queens’. This fruit belongs to the […]

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The Power of Vitamin C

Everyday stress and harmful free radicals weaken the immune system of a person. Aside from that, pathogenic microorganisms and infectious agents like viruses are present in our environment. Therefore, it is deemed necessary that you should protect yourself from getting sick. Even healthy choice of food sometimes lacks the vitamin requirement that our body needs. […]

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Vitamin C – What You Need To Know About It

Why does the body need vitamin C? Vitamin C is a nutrient that is water-soluble and can be found on most day to day foods. When such vitamin enters our body’s system, it acts as an antioxidant. It then aids in healing damaged cells that was caused by free radicals. Free radicals are hazardous compounds that when other […]

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Benefits of Bioflavonoids and Vitamin C

Benefits of Bioflavonoids Perhaps many of you have no knowledge about bioflavonoids, how it is extracted and where it actually came from? Well, for this entire article, we will discuss everything bioflavonoids, making sure that as you leave this website, you are already engulfed with lots of information about this amazing source of powerful antioxidants. […]

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