Category Archives for ARIIX Pure Nourish

Top 11 Healthy Foods to Build Lean Muscles

We all want to look good, right? Having lean muscles is a big plus to your look. You need to look good in front of others, how to do it? Then take good care of yourself. Maybe you have good-styled hair or stylish clothes, but how about your body? You want to impress someone but […]

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How To Lose Weight

How to lose weight is a question that has been lingering around the fitness industry far too long. Regardless of the thousands of resources out on the internet, there are still a lot of people who struggle with the journey. Discussed below is information revolving around how to lose weight. It is the simplest, basic […]

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Stamina: Different Ways How To Increase It

The importance of stamina does not only come when exercise is done. It also affects everyone when it comes to physical activities. Physical activities can be simply walking the stairs, exercise, lifting heavy objects and fighting stress. It is important to note that stamina correlates to his or her health level. Having good stamina means […]

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Benefits of Weight Loss – What Are They?

What are the benefits of weight loss? Sure, we always hear that losing weight is good for the body. But what exactly do we get if we lose the excess weight that we have? There are a lot of reasons why a person would choose to lose weight. One could be for medical reasons, or […]

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Fat Burning Food: Weight Loss Without Starvation

Almost everyone loves to eat. The only problem is maintaining a slim body while consuming what the taste buds ask for. If only we are conscious of the food that we put inside our mouth. There are different specific types of food that can cause thermogenic effects on the body which will help you burn fats […]

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Reasons Why ‘Water Filtration System’ is Very Important

Water is one of the most important elements of life aside from air that we breathe and the food we eat. Pollution is everywhere on earth at this present time. Having ‘potable water’ for survival and great health is becoming so impossible these days. Water sources are getting more contaminations and people can easily get […]

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Grape Seed Extract and its Unbelievable Antioxidant Benefits

As we have mentioned in the previous article about Grape Seed: The Greatness from the Royal Fruit, it was revealed that Grape Seed was well-known to have superb medicinal powers during the ancient times other than wine-making. In comparison with Grape Seed Oil, Grape Seed Extract holds the highest nutrient content. As of the dosage […]

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Calcium: The Pillar to a Healthy Structure

Vitamin D, the sunshine vitamin, and Calcium have great connections for their proper function and benefits to good health. Vitamin D is produced by the body through sun exposure, in the food we eat and some supplements available in the market. Sufficient Vitamin D intake is important to the presence of calcium in the body. But, […]

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Liver: Easy Ways to Detox this Vital Organ

The Liver is the second largest and most hardworking organ in the human body. Bile production and excretion of bilirubin, hormones, and cholesterol are some of the functions of the liver. It is the chemical processor and the remover of toxins and harmful substances in the body. Furthermore, this organ cleanses the blood from alcohol and […]

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CoQ10 Ubiquinol: Nature and Benefits

What are CoQ10 and Ubiquinol? Are they similar or different? This may create confusions about what these two names are. About COQ10 CoQ10 is also known as Coenzyme Q10 or Ubiquinone, a substance that is naturally found in the cells of our body. First referred as Vitamin Q, it works as an antioxidant that protects the […]

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