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Body Pain: What Causes It and How To Manage It

Body Pain: What Causes It and How To Manage It
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body painBody pain is a feeling that is triggered by the nervous system of the body. It is a feeling that can be distressing and can be caused by different stimuli. There are some health conditions that can cause your entire body to be painful. Body ache can be intense and damaging to our body.

Pain can happen suddenly, or it can also occur slowly, depending on several factors. Pain, in general, is difficult to define because it is something that is subjective. Only the person experiencing it can gauge how painful the feeling is.

What causes body pain?

myalgiaThe cause of these pains would mostly depend on which part of the body is affected. Most common type of pain is muscle aches or referred to as myalgia in medical terms. Almost everybody has already experienced this at some point. And since our body has muscles all over, this type of pain can be felt in any part of the body. Most common causes of muscle pain are too much stress, tension, overusing of muscles in physical activities, inflamed joints, or injury.

There are also muscle aches that can be an indication of a medical condition. Infections, like flu, polio and some bacterial infections can also cause myalgia. Pain can also be caused by drug side effects and electrolyte imbalance.

How to manage body pain

pain relieversThere are several ways and techniques on how to manage pain. When it comes to muscle pain, you can just go for a home treatment. To relieve your body from pain caused by injuries and overuse, you can rest the affected part of the body. You can also take over-the-counter pain relievers such as ibuprofen. Another home remedy is to apply cold compress to the area with discomfort to reduce inflammation and relieve pain. Other ways that can provide pain relief include gentle stretching of muscles, avoiding strenuous physical activity, and rest. There are also activities and exercises that can relieve stress such as yoga and meditation. These activities can ease tension.

Most often than not, body aches are not harmless. But in some cases, home remedies for body aches treatment may not be enough to treat and address the major cause of pain. These pains can also be an indication that there is something serious going on in your body that needs to be checked. In this case, you can go see a doctor for consultation and proper treatment for the pain you are experiencing.

When to go to the doctor about body pain

body painYou should visit the doctor when the pain you feel does not go away or does not get relieved by home treatment after a few days. Also, if there is severe muscle pain without a clear cause, you can rush to the doctor to have your body physically checked. If the pain you feel has rashes or occurs after an insect or tick bite, or if the pain is accompanied by swelling and redness and an elevated temperature, you can seek medical treatment from a doctor.

There are also signs that can indicate that the pain you feel may be a sign of a medical emergency. When you experiencing any of these, you need to get to a hospital as soon as possible. If you experience difficulty swallowing, vomiting, shortness of breath, stiffness in the neck area, or if you are unable to move the affected area of the body, you must go to the hospital right away to prevent further injury that may be fatal.

An Essential Oil Blend that soothes body pain

Ariix, the global leader in health and wellness, formulated an essential oil that is best for home treatment for pain. For every ache and pain caused by stress, strain, excess physical activity, injuries, and even pain or discomfort caused by natural signs of aging, Priime Oils – ICE has been created.

priime ice

Priime Oils – ICE can penetrate deep into the muscles and joints to temporarily ease discomfort. It also relieves tension, while increasing mental clarity and focus.

This essential oil is ideally used as a topical treatment, applied directly to the sore muscles and painful joints to relieve pain. It can also be used as an essential oil for a cooling massage, and can also be added to ice for a long-lasting relief cold compress.

To read and see more of the product, click Priime Oils – ICE.

To Maintaining Good Health,

The ARIIX Products Team
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ARIIX provides unique high-quality products meeting consumer demands in the health and wellness industry for complete & balanced nutrition, weight loss management, water & air filtration, personal care products, essential oils, and anti-aging skincare.


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