What is mangosteen? It is a tropical evergreen tree originating the islands of Indonesia. It grows mainly on the lands of Southeast Asia.

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Whenever someone asks “how to reduce weight?” The first food that comes up into mind is salads. Some like it, some hate it,

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Best Vitamin D Supplement is one of the must-haves in taking care of our health. Why? There is no doubt that our bodies

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Goji berry is considered as both a fruit and an herb. It is actually a shrub that derives its name from the red

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The Business Intelligence Group named the Puritii Water Filtration System a finalist in the 2017 Sustainability Awards program. The event was held in

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How to lose weight fast naturally is probably one of the most researched topics nowadays. As we get older, our body’s metabolism tends

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Cardiovascular fitness is the result of your heart, lungs, muscles, and blood work together in concert while you exercise.  According to the American

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Cardiovascular endurance seems like a commonly heard term. But do we really know what it means? How significant is it for us? What

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Omega 3 benefits athletes, bodybuilders, and anyone looking to get some serious muscle gains or lose that stubborn abdominal fat. Aside from that,

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