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Dr. Ray Strand discusses the many benefits of omega-3 fatty acids. A study conducted by the Annals of Internal Medicine showed supplementing omega-3

There is growing evidence of the health benefits of supplementing your diet with vitamin D. New evidence is now showing us the reason

Vitamin D deficiency is very common in individuals who have cardiovascular disease, especially those individuals who suffer from heart failure. Researchers now recognize

Researchers have determined that patients with both type 1 and type 2 diabetes consistently and significantly have lower levels of vitamin D when

Vitamin D is more than a bone vitamin; in fact, it's in the process of being considered a hormone because of all of

Researchers have shown us that low levels of vitamin D in their bodies have a strong, increased risk of developing cancer. In fact,

Vitamin D is now being seen as an essential nutrient that is needed to maintain a healthy immune system. Immune cells contain a