Chef Nelda of the ARIIX Kitchen teaches Deanna how to make a delicious morning smoothie full of vitamins, fiber, protein and healthy fats

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Dr. Ray Strand discusses the many benefits of omega-3 fatty acids. A study conducted by the Annals of Internal Medicine showed supplementing omega-3

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There is growing evidence of the health benefits of supplementing your diet with vitamin D. New evidence is now showing us the reason

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Vitamin D deficiency is very common in individuals who have cardiovascular disease, especially those individuals who suffer from heart failure. Researchers now recognize

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Researchers have determined that patients with both type 1 and type 2 diabetes consistently and significantly have lower levels of vitamin D when

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Vitamin D is more than a bone vitamin; in fact, it's in the process of being considered a hormone because of all of

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Researchers have shown us that low levels of vitamin D in their bodies have a strong, increased risk of developing cancer. In fact,

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