Before specializing in Nutritional Medicine, Dr. Ray Strand says he always emphasize to his patients to eat a healthy diet so they can
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Some people may not be familiar with pomegranate, a small tree that belongs to the shrub group which bears fruit, whose shape resembles
Shaped like a small umbrella, mushrooms grow anywhere. Some people grow them as adornment but they can be eaten too because there are
Perhaps, you have already heard about Acai berries but wonder what these fruits can do to the human body. Acai berry is one
Antioxidants benefits Antioxidants are commonly included in several health products because of the many benefits these can give to the human body. Antioxidants,
Taking a bath every day will not only make your body clean but will also keep you feeling fresh all over. Much more
When you feel like you are already under stress, it is a sign that you need to slow down. When your body tells
Sometimes it is hard to make sure that the water we drink is safe and clean considering that bacteria, viruses and other kinds
Fruits and vegetables are very important to the body as they keep us strong and healthy, while boosting our immune system. However, it
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