10 Tips on How to Lose Weight Naturally

Are you not satisfied with your weight? There are a lot of tips you can get online on how to lose weight naturally but I can give you the best ways to do it. When you open your cabinet to see your old clothes, it’s impossible not to compare your current body shape. Try to […]

What is Mangosteen?

foods that give you energy

What is mangosteen? It is a tropical evergreen tree originating the islands of Indonesia. It grows mainly on the lands of Southeast Asia. This fruit gives a sweet and juicy taste. Each of these round, purple fruit is capped with a green calyx which connects to the stem of the fruit the outer rind of […]

How to Reduce Weight

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Whenever someone asks “how to reduce weight?” The first food that comes up into mind is salads. Some like it, some hate it, some have a love-hate relationship with it. But it’s undeniable that salads are one of the many best foods for weight loss. This is because vegetables have fiber that can make you […]



BOUNTIFUL, Utah — On March 5, 2018, ARIIX, an international opportunity company that promotes healthy, toxin-free living announced its merger with NuCerity, a Houston, Texas-based network marketing company. This partnership formed due to different market strengths and the opportunity those strengths presented for the representatives, along with strong projected sales figures. GROWTH – 30,000 is […]

What’s the Best Vitamin D Supplement?

best vitamin D supplement

Best Vitamin D Supplement is one of the must-haves in taking care of our health. Why? There is no doubt that our bodies need vitamin D. It helps regulate the absorption of calcium and phosphorus in our bones, helps our cells to communicate with each other, and helps strengthen our immune system. But can vitamin […]

Goji Berry is a Superfood Ingredient

goji berry

Goji berry is considered as both a fruit and an herb. It is actually a shrub that derives its name from the red berries it produces. The history of Goji Berry You might have heard of goji berry and their health benefits. But does it live up these claims? The history of goji berry as […]

Puritii Award: Finalist in 2017 Sustainability Awards

The Business Intelligence Group named the Puritii Water Filtration System a finalist in the 2017 Sustainability Awards program. The event was held in Bountiful, Utah last October 12, 2017. Sustainability Awards gives recognition to products that promote sustainable developments. They also give respect to individuals who made significant contributions to sustainability. The awards program also […]

How To Lose Weight Fast Naturally Without Starving Yourself

How To Lose Weight Fast Naturally Without Starving Yourself

How to lose weight fast naturally is probably one of the most researched topics nowadays. As we get older, our body’s metabolism tends to become slower. We may have less time or no time for exercise or physical activities due to our busy schedules. Wouldn’t it be nice if we could just lose weight naturally? […]

Cardiovascular Fitness: Achieve It Now!

Cardiovascular Fitness; Achieve It Now

Cardiovascular fitness is the result of your heart, lungs, muscles, and blood work together in concert while you exercise.  According to the American College of Sports Medicine, cardiovascular fitness is your body’s ability to take in, transport and use oxygen while exercising. Aerobic fitness or cardiorespiratory fitness are also its other terms. Even more, it […]

Cardiovascular Endurance: Understanding Its Importance

Cardiovascular Endurance: Understanding Its Importance

Cardiovascular endurance seems like a commonly heard term. But do we really know what it means? How significant is it for us? What can we benefit from it? And how do we get to have it efficiently working on our bodies? What is Cardiovascular Endurance? Cardiovascular endurance is the most important aspect of fitness. The […]

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