Beetroot, botanical name Beta vulgaris, or commonly known as beets, is the taproot portion of the beet plant. This plant is widely used
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Rosemary Aside from being a culinary condiment, Rosmarinus officinalis or Rosemary is also known for its health benefits. In the ancient times, rosemary
Vitamin D Vitamin D, also known as cholecalciferol, is a fat-soluble nutrient that is responsible for various functions and processes in the body.
There are a lot of vitamin C sources. The most common sources are citrus fruits. But did you know that this essential vitamin
As our hair is exposed to everyday chemicals and whatnot, it can be prone to damage. There are several damaged hair treatments that
“Punica Granatum” or Pomegranates are known to be one of the nutritionally unique fruits that are called “super fruit” or also referred as
Swiss snow algae or snow algae, scientific name Chlamydomonas nivalis, is becoming a popular ingredient in skin care creams and anti-aging products. It
Coconut Oil or also known as copra oil is an edible oil that is extracted from the coconut. There are several uses of
Most of us know what the sources of calcium are. And one of the most common sources is milk. Some of us may
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