Category Archives for Omega-3

Omega-3 Fatty Acids and What We Didn’t Know About It

Omega-3 fatty acids are commonly found in fish, specifically in fish oils. It reduces the risk of heart diseases. There are a lot of other health benefits that omega-3 fatty acids can offer aside from regulating cholesterol and lowering high blood pressure. What are Omega-3 fatty acids? Omega-3 fatty acids are polyunsaturated fatty acids that […]

Continue reading

Peppermint Oil: Nutrients Behind the Cooling Sensation

Cool. Powerful. Relaxing. These are the words that best describes Peppermint Oil. Most people use this essential oil for aromatherapy. While others apply this oil for body massage, reflexology, and for beautiful hair. In addition, peppermint oil is one of the best food flavorings. In fact, it is included in some products such as chewing […]

Continue reading

The Most Popular Diets to Lose Fats

Let’s face it. Most of us want bacon, pancakes, white bread, fried rice, fried eggs, and sausages for breakfast with a hot cup of coffee with creamer. For lunch, we just go for fast food hamburger and french fries or chicken nuggets with ice cold sodas. Some of us would dream of pizza overloaded with […]

Continue reading

5 Top Foods to Lower Cholesterol – Restoriix by Nutrifii

Are you looking for ways to trim down? Foods that encourage a balanced diet? How to lower cholesterol without drugs or medicines? How to lose cholesterol immediately? How to lower cholesterol numbers? Or are you looking for foods to lower cholesterol? Achieve all these by just changing the way you eat your day-to-day intake of […]

Continue reading

Top 5 Cholesterol-Lowering Foods that You Didn’t Know About

If you’re already eating healthy and devouring the top 5 cholesterol-lowering foods that you didn’t know about, then continue. However, for those who are still living the unhealthy way, read on to know more about cholesterol, and what are the foods to eat to prevent it to sky-rocket. Although, you can’t live without cholesterol. We […]

Continue reading

Foods with Vitamin D – What are They?

Foods with Vitamin D are needed to get the vitamin supplement that we need for stronger and healthier bones. Vitamin D is a great vitamin. In addition, vitamin D is important in making sure that the muscles are functioning well. Moreover, the heart, lungs, and brain are also affected by the content of vitamin D […]

Continue reading

Foods that Give You Energy and Keep You Awake

When you’re feeling a little bit tired and fatigued, foods that give you energy can definitely keep you up and alert. Caffeine might be a go-to source for an immediate energy boost, however, coffee might keep you awake all night. Moreover, not getting enough sleep can be a huge factor in the outcome of your […]

Continue reading

Belly Fat Burner : Things To Keep In Mind

Belly fat is a problem that we need to get rid of. These days we need to think of our health mainly because health is wealth. And the solution? A belly fat burner. There are a lot of belly fat burners, however, you need to prioritize and get your mind to focus on the things you […]

Continue reading

Belly Fat And The Best Diet To Lose It

Have you ever wondered what’s the best and easiest way to lose belly fat? You have visited the right page, we’ll give you some tips on how to lose it.  The truth is everyone has some belly fat and this is normal. However, you need to be mindful that too much belly fat is not good […]

Continue reading

Definition of Cholesterol : Good and Bad

What Is The Definition Of Cholesterol Cholesterol can be found in each cell of the body. What really is the definition of Cholesterol? Your body needs cholesterol to work properly. There is good and bad cholesterol. It’s important but at the same time, you must be aware of having too much Cholesterol. The downside of having […]

Continue reading
1 2 3
Translate »
error: Alert: Content is protected !