Category Archives for Liver Disease

Liver: Easy Ways to Detox this Vital Organ

The Liver is the second largest and most hardworking organ in the human body. Bile production and excretion of bilirubin, hormones, and cholesterol are some of the functions of the liver. It is the chemical processor and the remover of toxins and harmful substances in the body. Furthermore, this organ cleanses the blood from alcohol and […]

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Liquid Diets for Weight Loss: Effective or Not?

There are plenty of weight loss diet plans designed by medical and fitness professionals to address the problem in ‘obesity’. Vegetarian diet, vegan diet, south beach diet and Atkin’s diet are some of the most popular and has proven effective by many. But, there is a weight loss diet plan which is ‘unique’, does not […]

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Dark Spots And The Dark Spot Corrector

The ‘SKIN’ is the largest organ in our body. It is composed of different layers to protect the body from microbes. Also, it regulates body temperature and allows to feel the sense of touch, cold and heat. Stress, pollution, free radicals and the unhealthy lifestyle are some of the factors that promote premature aging and […]

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Realize the Importance of Liver Detox

Almost everything in this modern world is INSTANT. We can notice it in things that we use every day and even in the food we eat. Fast foods and packed foods contain preservatives that are harmful to the body. These preservatives bring toxins that will result to illnesses that originate in the second largest organ […]

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How to Detox your Liver from Alcohol

It’s 2017 and you’re planning on how to detox your liver from alcohol because of the partying you did during the holidays. However, you don’t know where to start and don’t have any idea as well on what you’ll be needing on the cleanse. Well, for starters, it’s good to know that alcohol has detrimental […]

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Belly Fat And The Best Diet To Lose It

Have you ever wondered what’s the best and easiest way to lose belly fat? You have visited the right page, we’ll give you some tips on how to lose it.  The truth is everyone has some belly fat and this is normal. However, you need to be mindful that too much belly fat is not good […]

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Definition of Cholesterol and Its Importance

How Important Is Cholesterol In our Body First of all the definition of cholesterol is it is a compound of the sterol type that is found mostly in body tissues and this includes the nerves and the blood. Your body needs cholesterol to make hormones and all other substances that help digest foods. Cholesterol travels […]

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7 Fiber Jam-packed Foods for the Health Junkie!

Fiber is one of the essential macronutrients that you should have on your diet. Aside from being a regulator of food promoting bowel function, it helps prevent cancer, heart disease, and lower blood cholesterol. For the exercise junkie, fiber also helps in fat burning. It helps slow down food movement up until digestion and absorption […]

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Liver Detox Benefits & Tips on How to Do it

Liver detox is widely advised because aside from the heart, the liver is probably the most hardworking organ in the body. The liver has multiple roles that are beneficial to the body’s well-being. Along with the kidneys, it detoxifies the body and does it every day too. As a digestive organ (yes it is!), this massive […]

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Free Radicals: Things To Know About Them

What are free radicals? That is question surfaces from time to time whenever a person encounters the effects of antioxidants. People question as to why it damages the body and how do antioxidants defend the body from it. From a day to day basis, free radicals are produced in the body. Regularly, the body is […]

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