Category Archives for Fish Oil

Omega-3 Fatty Acids and What We Didn’t Know About It

Omega-3 fatty acids are commonly found in fish, specifically in fish oils. It reduces the risk of heart diseases. There are a lot of other health benefits that omega-3 fatty acids can offer aside from regulating cholesterol and lowering high blood pressure. What are Omega-3 fatty acids? Omega-3 fatty acids are polyunsaturated fatty acids that […]

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Calcium: The Pillar to a Healthy Structure

Vitamin D, the sunshine vitamin, and Calcium have great connections for their proper function and benefits to good health. Vitamin D is produced by the body through sun exposure, in the food we eat and some supplements available in the market. Sufficient Vitamin D intake is important to the presence of calcium in the body. But, […]

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Vitamin D3: Cholecalciferol at Work

Most of us are aware of the amazing features and benefits of Vitamin D (calciferol) and its source which is sunlight. The human body needs Vitamin D for calcium absorption essential for strong bones, teeth and for overall health. Not only that, this vitamin is important for cardiovascular, neurological, renal, muscular, and physical health. As a […]

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VITAMIN D: Getting Enough of the ‘Sunshine’ Vitamin

It is greatly surprising that there is a ‘vitamin’ that is substantially important to our body and yet, is considered as the ‘most neglected’ by most people. VITAMIN D is a fat-soluble vitamin that is present in many foods, being added to some and is also available as a daily dietary supplement. In fact, this […]

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Belly Fat And The Best Diet To Lose It

Have you ever wondered what’s the best and easiest way to lose belly fat? You have visited the right page, we’ll give you some tips on how to lose it.  The truth is everyone has some belly fat and this is normal. However, you need to be mindful that too much belly fat is not good […]

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Benefits Of Fish Oil In A Person’s Body

Prior to discussing the benefits of fish oil, it is only important to divulge on what it is and its importance. Fish oil comes from the tissue of oily fish. It contains omega-3 fatty acids and other various substances that can help lower the levels of inflammation in the body. They can be obtained via […]

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Two Important Factors for Weight Loss

Any person who has undergone weight loss knows that it’s no easy task. It requires constant effort and discipline to acquire the weight goal. It is very frequent in the country since many of its people are overweight. This is such due to the meals they eat. The calories, the cholesterol and the fats inside the food. […]

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Vitamin D – Different Sources And Its Effect

Any vitamin located in fish oil and liver can be labeled under Vitamin D. Such vitamin is necessary for the assimilation of calcium and aids in the avoiding of rickets in children. Along with it are calciferol (vitamin D2) and cholecalciferol (vitamin D3). Vitamin D can’t be found in most foods unlike other vitamins. It is widely […]

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The Omega Q and the many benefits that it does

The Omega Q is a very exclusive blend of the most important Omega Fatty acids along with the coenzyme named Q10. These two are the most influential ingredients available in the planet for commencing and sustaining an overall good health by starting at the very basics from cellular levels. The greatly balanced arrangement of both […]

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Benefits of Fish Oil

Much has been posted about the benefits we can get from fish oil. But there are latest innovations and technology about the real benefits fish oil can provide, to patients, as well as those people trapped with different illnesses, that we may never know unless we read this latest news. What Is Fish Oil? First, […]

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