Category Archives for Diet

Weight Loss through Fascinating Essential Oils

Dieting, regular exercise, and water therapy are not the only means to weight loss. Some people even starve themselves to get quick results. In fact, most people no matter how hard they tried everything, still failed to reach their goals. With just a simple relaxation and aromatherapy, losing weight is highly achievable. Thanks to Weight […]

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Apple Cider Vinegar: A Weight Loss Magic?

Based on history, vinegar is the one of nature’s gift that gives countless taste and medicinal benefits to mankind. As a matter of fact, one of the popular vinegar in the world is the Apple Cider Vinegar. It comes from crushed apples and squeezed juice where bacteria and yeast were added for the alcoholic fermentation […]

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Ketogenic Diet: A Unique Way to Weight Loss

Obesity is the world’s greatest problem at present. This condition affected any age, gender, nationality and social status. There are a lot of slimming products emerged in the market, various workouts created and gym sprouted everywhere. Also, many diet plans came out to combat obesity, with or without actual research back-up. Fighting this metabolic disease […]

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Peppermint Oil: Nutrients Behind the Cooling Sensation

Cool. Powerful. Relaxing. These are the words that best describes Peppermint Oil. Most people use this essential oil for aromatherapy. While others apply this oil for body massage, reflexology, and for beautiful hair. In addition, peppermint oil is one of the best food flavorings. In fact, it is included in some products such as chewing […]

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Nutritional Balancing: The Missing Link to Restore Human Health

The condition of the body depends on the things you put inside your mouth. Healing from diseases depends on the sufficiency of nutrients absorbed by the body. In everything you do to your body, there is always a consequence. The science of Nutritional Balancing is now advancing its popularity. How can this healing protocol be the missing […]

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Lose Weight: Best Ways To Do It Faster

One of the hardest things to do is to lose weight. Some people starve themselves just to trim down a bit, others would buy slimming pills to quickly burn fats and make shortcuts despite the risk that might affect their health. Most people kill themselves in the gym by trying almost all the programs to […]

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Banana: Nutrients from the Third Most Popular Fruit

One of the important crops in the world, BANANA is recognized as the ‘Third Most Popular Fruit’ next to apples and oranges. This fruit originated in Southeast Asia and are grown in 150 countries all over the world that have warmer or tropical climate. Coming from the class of plant called ‘Musa’, is believed to […]

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Egg: The Nature’s Super Multivitamin

It completes our breakfast every day. It gives life to salads, sandwiches, cakes and pastries, as well as soups. Also, it is used as a facial mask and was once an important element of a photographic process. These are some of what an egg can do and its significance to our lives. But what are the […]

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The Most Popular Diets to Lose Fats

Let’s face it. Most of us want bacon, pancakes, white bread, fried rice, fried eggs, and sausages for breakfast with a hot cup of coffee with creamer. For lunch, we just go for fast food hamburger and french fries or chicken nuggets with ice cold sodas. Some of us would dream of pizza overloaded with […]

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Liquid Diets for Weight Loss: Effective or Not?

There are plenty of weight loss diet plans designed by medical and fitness professionals to address the problem in ‘obesity’. Vegetarian diet, vegan diet, south beach diet and Atkin’s diet are some of the most popular and has proven effective by many. But, there is a weight loss diet plan which is ‘unique’, does not […]

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