Category Archives for Diabetes

Ketogenic Diet: A Unique Way to Weight Loss

Obesity is the world’s greatest problem at present. This condition affected any age, gender, nationality and social status. There are a lot of slimming products emerged in the market, various workouts created and gym sprouted everywhere. Also, many diet plans came out to combat obesity, with or without actual research back-up. Fighting this metabolic disease […]

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Peppermint Oil: Nutrients Behind the Cooling Sensation

Cool. Powerful. Relaxing. These are the words that best describes Peppermint Oil. Most people use this essential oil for aromatherapy. While others apply this oil for body massage, reflexology, and for beautiful hair. In addition, peppermint oil is one of the best food flavorings. In fact, it is included in some products such as chewing […]

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Avocado: Nutrients Inside the Alligator Pear

Do you love ice cream, smoothies, fruit shakes or even, dips and vegetable salads? Have you tried using soaps, lotions, or natural body wash? Some of the products have avocado ingredients and others are made from avocado extracts. Do you have any idea how nutritious ‘Avocado‘ is? And, what are the health benefits of the […]

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Egg: The Nature’s Super Multivitamin

It completes our breakfast every day. It gives life to salads, sandwiches, cakes and pastries, as well as soups. Also, it is used as a facial mask and was once an important element of a photographic process. These are some of what an egg can do and its significance to our lives. But what are the […]

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The Most Popular Diets to Lose Fats

Let’s face it. Most of us want bacon, pancakes, white bread, fried rice, fried eggs, and sausages for breakfast with a hot cup of coffee with creamer. For lunch, we just go for fast food hamburger and french fries or chicken nuggets with ice cold sodas. Some of us would dream of pizza overloaded with […]

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Liquid Diets for Weight Loss: Effective or Not?

There are plenty of weight loss diet plans designed by medical and fitness professionals to address the problem in ‘obesity’. Vegetarian diet, vegan diet, south beach diet and Atkin’s diet are some of the most popular and has proven effective by many. But, there is a weight loss diet plan which is ‘unique’, does not […]

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What is Vitamin D good for? – Benefits

What is Vitamin D good for? Before this gets tackled, it’s good to get to know this vitamin first. Vitamin D is also known as the “sunshine vitamin”. The reason being is that vitamin gets produced in response to sunlight. Just a simple exposure to the sun’s rays can trigger the production of Vitamin D. […]

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Effects of Sugar to our Health and Well-being

Nowadays, the effects of sugar on our health and well-being is quite alarming. The reason being is that we tend to get addicted to sugary foods because it’s delicious. Moreover, sugar is usually added to boost flavor and make the food or beverage taste even better. In addition, sugar can add preserve the shelf life […]

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Belly Fat Burner : Things To Keep In Mind

Belly fat is a problem that we need to get rid of. These days we need to think of our health mainly because health is wealth. And the solution? A belly fat burner. There are a lot of belly fat burners, however, you need to prioritize and get your mind to focus on the things you […]

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Belly Fat And The Best Diet To Lose It

Have you ever wondered what’s the best and easiest way to lose belly fat? You have visited the right page, we’ll give you some tips on how to lose it.  The truth is everyone has some belly fat and this is normal. However, you need to be mindful that too much belly fat is not good […]

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