Category Archives for Diabetes

Where Can We Find Chlorella, The Freshwater Superfood?

Where can we find Chlorella and what exactly is it? Chlorella is a single-cell green alga that is packed with nutrients. It is becoming more and more popular because it is said to promote good health. What is Chlorella? Chlorella is a green alga that is spherical in shape and is usually about 2 to […]

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The Best Sources of CoQ10 and How to Get It

Best Sources of CoQ10 What are the best sources of CoQ10 and what is it? Coenzyme Q10, or popularly known as CoQ10, is an antioxidant that is made by our bodies naturally. This substance is found in every cell of our body. Our body makes CoQ10 and the cells use it to generate energy to […]

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Sweet Potato Nutrition: Facts and Health Benefits

The world has been blessed with many superfoods that give great nutrition and better health to human beings. One of these superfoods is the Sweet Potato, which has a scientific name Ipomoea batatas, that originated in either Central America or South America. But according to history, this crop has grown in Polynesia before the western […]

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Fat Burning Food: Weight Loss Without Starvation

Almost everyone loves to eat. The only problem is maintaining a slim body while consuming what the taste buds ask for. If only we are conscious of the food that we put inside our mouth. There are different specific types of food that can cause thermogenic effects on the body which will help you burn fats […]

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Fat Burning Pills: Weight Loss Results and Side Effects

Are you an obese person? Quite desperate to lose weight and now seeking for a faster and easier way to trim down your body? TV and online shopping stores are now offering the quickest way to a slimmer and sexier body in the form of Fat Burning Pills. But what really are these pills, their […]

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Grape Seed Extract and its Unbelievable Antioxidant Benefits

As we have mentioned in the previous article about Grape Seed: The Greatness from the Royal Fruit, it was revealed that Grape Seed was well-known to have superb medicinal powers during the ancient times other than wine-making. In comparison with Grape Seed Oil, Grape Seed Extract holds the highest nutrient content. As of the dosage […]

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Calcium: The Pillar to a Healthy Structure

Vitamin D, the sunshine vitamin, and Calcium have great connections for their proper function and benefits to good health. Vitamin D is produced by the body through sun exposure, in the food we eat and some supplements available in the market. Sufficient Vitamin D intake is important to the presence of calcium in the body. But, […]

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Liver: Easy Ways to Detox this Vital Organ

The Liver is the second largest and most hardworking organ in the human body. Bile production and excretion of bilirubin, hormones, and cholesterol are some of the functions of the liver. It is the chemical processor and the remover of toxins and harmful substances in the body. Furthermore, this organ cleanses the blood from alcohol and […]

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CoQ10 Ubiquinol: Nature and Benefits

What are CoQ10 and Ubiquinol? Are they similar or different? This may create confusions about what these two names are. About COQ10 CoQ10 is also known as Coenzyme Q10 or Ubiquinone, a substance that is naturally found in the cells of our body. First referred as Vitamin Q, it works as an antioxidant that protects the […]

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Essential Oils for Weight Loss: Fact or Fiction?

Obesity is one of the world’s greatest problem in this present generation. Slimming products are sprouting everywhere, as well as fitness gyms, and weight loss recipe books. People have this misconception that if they stop physical activities they will get weight rebound or if they sleep, they will accumulate fats in their bodies. Not knowing […]

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