Category Archives for Detoxing

Whole Body Cleansing and Its Important Benefits

Detox, or whole body cleansing, is the process of eliminating or removing toxins from our body. It is the process of cleaning up or purifying our blood that circulates in our body. It is important to detox occasionally, to make sure our body is still at its optimum health. Simply put, full body cleansing is […]

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Zeolites: What are these and its health benefits

Zeolites are minerals that are starting to become a popular ingredient in health and beauty products. Read on to know more about it and its health benefits. What are zeolites? Zeolites are natural volcanic minerals. These minerals are formed when volcanic rocks and ash react with water. They are naturally occurring minerals that are usually […]

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Fat Burning Smoothies: Top 10 Healthy Refreshing Beverages

Wherever we are and whatever we do, we have this desire to maintain a desirable body. Whatever we eat or drink, we ought to consume healthily because that will help us lose weight and shed unwanted belly fats. As much as possible, we will not be deprived of delicious food but at the same time, […]

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Fat Burning Food: Weight Loss Without Starvation

Almost everyone loves to eat. The only problem is maintaining a slim body while consuming what the taste buds ask for. If only we are conscious of the food that we put inside our mouth. There are different specific types of food that can cause thermogenic effects on the body which will help you burn fats […]

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Reasons Why ‘Water Filtration System’ is Very Important

Water is one of the most important elements of life aside from air that we breathe and the food we eat. Pollution is everywhere on earth at this present time. Having ‘potable water’ for survival and great health is becoming so impossible these days. Water sources are getting more contaminations and people can easily get […]

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Grape Seed Extract and its Unbelievable Antioxidant Benefits

As we have mentioned in the previous article about Grape Seed: The Greatness from the Royal Fruit, it was revealed that Grape Seed was well-known to have superb medicinal powers during the ancient times other than wine-making. In comparison with Grape Seed Oil, Grape Seed Extract holds the highest nutrient content. As of the dosage […]

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Calcium: The Pillar to a Healthy Structure

Vitamin D, the sunshine vitamin, and Calcium have great connections for their proper function and benefits to good health. Vitamin D is produced by the body through sun exposure, in the food we eat and some supplements available in the market. Sufficient Vitamin D intake is important to the presence of calcium in the body. But, […]

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Liver: Easy Ways to Detox this Vital Organ

The Liver is the second largest and most hardworking organ in the human body. Bile production and excretion of bilirubin, hormones, and cholesterol are some of the functions of the liver. It is the chemical processor and the remover of toxins and harmful substances in the body. Furthermore, this organ cleanses the blood from alcohol and […]

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Essential Oils for Weight Loss: Fact or Fiction?

Obesity is one of the world’s greatest problem in this present generation. Slimming products are sprouting everywhere, as well as fitness gyms, and weight loss recipe books. People have this misconception that if they stop physical activities they will get weight rebound or if they sleep, they will accumulate fats in their bodies. Not knowing […]

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