Category Archives for Detoxing

Optimals By Nutrifii: What Are Their Effects?

This article is dedicated to the wonders and various effects of Optimals by Nutrifii. It will talk about its composition to its function in the body. Together in this article would be the FAQs pertaining to the product. Optimals by Nutrifii To start off, the product is filled with both vitamins and minerals. It features […]

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How To Restore Your pH Levels in the Body

It is essential for us to know how to restore your pH levels. The pH levels in our body can affect the way our body functions, therefore it is crucial to make sure that these levels are always balanced. What is pH? pH is short for potential of hydrogen. It measures the hydrogen ion concentration […]

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How to Increase Your Metabolism For A Healthier You

There are numerous ways and methods on how to increase your metabolism. Metabolism is the set of life-sustaining chemical transformations within the cells of our body. The main purpose of metabolism is to convert food to energy for cellular processes. Simply put, metabolism is a chemical reaction that happens in the body. These reactions keep […]

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Where Can We Find Chlorella, The Freshwater Superfood?

Where can we find Chlorella and what exactly is it? Chlorella is a single-cell green alga that is packed with nutrients. It is becoming more and more popular because it is said to promote good health. What is Chlorella? Chlorella is a green alga that is spherical in shape and is usually about 2 to […]

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Beets and Its Health Benefits in Our Body

Beetroot, botanical name Beta vulgaris, or commonly known as beets, is the taproot portion of the beet plant. This plant is widely used as a food coloring. Aside from its food uses, it is also a medicinal plant. There are a lot of products that are made from beets, one of which is sugar. History […]

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Rosemary: More than just a culinary herb

Rosemary Aside from being a culinary condiment, Rosmarinus officinalis or Rosemary is also known for its health benefits. In the ancient times, rosemary was used to promote hair growth, relieve muscle pains, prevent memory loss, and boost the immune system. It is commonly prepared as a powder for seasoning while its leaves are either picked […]

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Whole Body Cleansing and Its Important Benefits

Detox, or whole body cleansing, is the process of eliminating or removing toxins from our body. It is the process of cleaning up or purifying our blood that circulates in our body. It is important to detox occasionally, to make sure our body is still at its optimum health. Simply put, full body cleansing is […]

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Zeolites: What are these and its health benefits

Zeolites are minerals that are starting to become a popular ingredient in health and beauty products. Read on to know more about it and its health benefits. What are zeolites? Zeolites are natural volcanic minerals. These minerals are formed when volcanic rocks and ash react with water. They are naturally occurring minerals that are usually […]

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Fat Burning Smoothies: Top 10 Healthy Refreshing Beverages

Wherever we are and whatever we do, we have this desire to maintain a desirable body. Whatever we eat or drink, we ought to consume healthily because that will help us lose weight and shed unwanted belly fats. As much as possible, we will not be deprived of delicious food but at the same time, […]

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Fat Burning Food: Weight Loss Without Starvation

Almost everyone loves to eat. The only problem is maintaining a slim body while consuming what the taste buds ask for. If only we are conscious of the food that we put inside our mouth. There are different specific types of food that can cause thermogenic effects on the body which will help you burn fats […]

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