The Silky-smooth Benefits of COCONUT OIL for the Skin

In the previous article, we learned about the general benefits of coconut oil. Now, we can further discuss on its benefits in a more specific approach. How about coconut oil for the skin? There are various skin care products available in the market today. In fact, these skin care products contain different kinds of natural […]

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Unveiling the Secret Benefits of ‘Body Wash’

Washing the body or bathing plays a huge part in the human health. It proves a lot of benefits not only making the physical part clean, but it also helps us protecting ourselves from infections and illness. As a matter of fact, it also boosts one’s self-confidence, self-esteem, and emotional well-being. Aside from the water, […]

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MANGOSTEEN: Miracles from the Queen of Fruits

Mangosteen has a scientific name Garcinia Mangostana was branded by Queen Victoria as the “Queen of Fruits” in the 1903’s publication of David Fairchild, a fruit explorer. This plant originated in the Southeast Asia particularly in Sunda Island and the Moluccas in Indonesia. Also, this miracle fruit grows largely in Southeast Asian Regions including the Philippines, Java, […]

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Liver: Easy Ways to Detox this Vital Organ

The Liver is the second largest and most hardworking organ in the human body. Bile production and excretion of bilirubin, hormones, and cholesterol are some of the functions of the liver. It is the chemical processor and the remover of toxins and harmful substances in the body. Furthermore, this organ cleanses the blood from alcohol and […]

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CoQ10 Ubiquinol: Nature and Benefits

What are CoQ10 and Ubiquinol? Are they similar or different? This may create confusions about what these two names are. About COQ10 CoQ10 is also known as Coenzyme Q10 or Ubiquinone, a substance that is naturally found in the cells of our body. First referred as Vitamin Q, it works as an antioxidant that protects the […]

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Best Essential Oils to Cure Headaches

Best Essential Oils in aromatherapy help in providing healthy body and mind. Furthermore, it aids us in dealing with everyday stress and harmful free radicals. Stress is part of our daily lives and can be a source of degenerative diseases. Headaches are some of its effects that hamper us to finish our tasks and meet our deadlines. […]

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Essential Oils for Weight Loss: Fact or Fiction?

Obesity is one of the world’s greatest problem in this present generation. Slimming products are sprouting everywhere, as well as fitness gyms, and weight loss recipe books. People have this misconception that if they stop physical activities they will get weight rebound or if they sleep, they will accumulate fats in their bodies. Not knowing […]

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Mineral Supplements and its Importance to the Human Body

There is a link between vitamins and minerals to contribute good health and wellness. Vitamins are a group of substances that are necessary for normal cell function, physical growth, total health, and development. On the other hand, minerals are crucial to the human health. According to experts, the body is composed of 4% minerals. Minerals […]

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Vitamin D3: Cholecalciferol at Work

Most of us are aware of the amazing features and benefits of Vitamin D (calciferol) and its source which is sunlight. The human body needs Vitamin D for calcium absorption essential for strong bones, teeth and for overall health. Not only that, this vitamin is important for cardiovascular, neurological, renal, muscular, and physical health. As a […]

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Oil Diffusers: Know your Own Device

Aromatherapy is one of the well-known alternative medicines that has proven benefits for the healthy body, beautiful appearance, medication to serious illnesses and helps strengthen the immune system. There are different places and establishments that are using Oil Diffusers. This device is common in beauty salons, massage spas, exclusive specialty stores, real estate model units, […]

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