Water Pollution Facts That Affect Your Health – Puritii

Water Pollution Facts “How does it affect your health?”, you might ask. Well, there are so many factors! First off is that water is the body’s main supply of almost everything. It keeps the body going. That is why drinking polluted water can really cause your health to die down a little each time. Since […]

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Top 5 Foods that Help Lower Cholesterol

Unhealthy cholesterol levels are the usual suspects of diseases, that’s why you need to know the foods that help lower cholesterol. Cholesterol is both a friend and an enemy. At normal levels, cholesterol helps in the proper function of the cell membranes. It is necessary for helping the body maintain its normal functions. However, if […]

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Vitamins and Minerals: What are They?

Vitamins and Minerals are compounds that are essential for everyone’s health and well-being. Both of these nutrients perform thousands of roles in the body. Vitamins and Minerals help the body work properly. Also, these compounds boost the immune system and support normal growth development. Although you get vitamins and minerals from the foods you eat, […]

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Sources of Vitamin D: Get your Daily Dose

There are different sources of vitamin D around the world. However, which ones have the highest content? Vitamin D is an important factor in the absorption of calcium in the body. It aids in bone development, immunes system functions, and lessening the occurrence of inflammation. An average adult needs about 600 IU per day. Vitamin […]

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Weight Management Program: Guidelines

Have you wondered about trying out a weight management program to lose weight but you don’t know which program suits you? Different diets and programs promise to help you lose weight. These programs are often advertised in magazines, television, websites, and radio. However, there are a lot to consider before diving into a certain program. […]

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Home Teeth Whitening: Types & Advantages

Every day, more people are using home teeth whitening methods to make their pearly whites shine. One reason is that home remedies are all natural and are safer for the teeth and gums. In addition, it’s easier to use and more convenient since there’s no pressure from the dentist. Moreover, dentists won’t be poking around […]

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Reduce Belly Fat Naturally With 3 Natural Habits

Whether you’re headed to the beach for the summer, prepping for a special occasion or just want to jump-start a healthier lifestyle, you can definitely reduce belly fat fast. There multiple ways to do it, however, doing it naturally can ensure safety for your health and body. You will not reach your weight goal in just […]

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Benefits of Shea Butter for the Hair

Nowadays, the benefits of shea butter have proved its worth thus expanding its demand. More and more cosmetics companies are using shea butter as an ingredient to their products. Cosmetics, lotions, shampoos and conditioners are now filled with shea butter because it provides a wide range of health benefits. Shea butter comes from the nuts […]

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All Natural Toothpaste Alternatives for Everyone

Toothpaste is filled with certain ingredients that we know nothing about that’s why most of us want to know more about all natural toothpaste. Nowadays, toothpaste contains certain components that can be harmful to our health that’s why it pays to know what they contain. However, if research would take much of your time, there are […]

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How do you Lose Weight Fast? – Healthy Tips

There are times when you have grown tired of your current weight and you want to know how do you lose weight fast. There are a lot of ways imaginable. However, not all of which are the correct ways on how to lose the extra weight. You need not starve, drink bizarre supplements, or remove […]

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