Whole Body Cleansing and Its Important Benefits

Detox, or whole body cleansing, is the process of eliminating or removing toxins from our body. It is the process of cleaning up or purifying our blood that circulates in our body. It is important to detox occasionally, to make sure our body is still at its optimum health. Simply put, full body cleansing is […]

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Detoxification: Its Benefits and How To Do It

Detoxification Detoxication, detoxification, or detox for short, is the physiological or medicinal way of removing toxic substances from the body. This process is mainly done by the liver. There are different types of detoxification. Whether it’s alcohol, drug detoxification, or metabolic detox, the primary goal of this process is to eliminate toxic chemicals or substances […]

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Prodizia: A New Cutting-Edge Anti-Aging Solution

What is Prodizia? Prodizia, scientific name Albizia julibrissin, or popularly known as Persian silk tree, is a tree popular in Southwestern and Eastern Asia, and also in South America. It is known for a lot of names including the one mentioned earlier, Persian silk tree. It is also called pink siris and sometimes referred to […]

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Ubiquinol CoQ10 – The Coenzyme For A Healthy Body

Ubiquinol CoQ10 is one of the important coenzymes used in our body. Coenzymes are substances that assist enzymes in doing certain jobs in our body like digesting carbohydrates and protein, or providing energy to our organs so they can function properly. What is Ubiquinol CoQ10? This coenzyme is a vitamin-like substance. Ubiquinol CoQ10 is naturally […]

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Benefits of Weight Loss – What Are They?

What are the benefits of weight loss? Sure, we always hear that losing weight is good for the body. But what exactly do we get if we lose the excess weight that we have? There are a lot of reasons why a person would choose to lose weight. One could be for medical reasons, or […]

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Superfruits: How Super Are These Fruits?

Superfruits are mostly rare, native fruits that are packed with a lot of nutrients, vitamins, and minerals. These superfruits have a wide variety of antioxidants that have a lot of health benefits. What superfruits do Superfruits are high in antioxidants and amino acids. It can boost your overall health. These superfruits can also help prevent […]

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Reishi Mushroom: What It Is and Its Benefits

Reishi mushroom, scientific name Ganodema lucidum, is a medicinal mushroom that has been used in traditional Chinese medicine for more than 2,000 years. It is one of the oldest mushrooms that are known to be used as medicine and treatment. This mushroom is also known as Lingzhi. These mushrooms are native to parts of Asia […]

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Superfood: What does it do to our body?

Superfood is a fruit or vegetable that is very rich in antioxidants, vitamins, and minerals. These foods are called such because they are rich in nutrients. Superfood is said to be super because of the benefits it gives for our health and well-being. Sources of superfood Most superfoods come from plants but are also found […]

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Losing Weight: The Non-Chemical Way of Losing Fat

There a lot of ways on how to lose weight. Losing weight is something that is easier said than done. It requires a lot of discipline and hard work. But what is the most effective and the best way to lose weight? Read on and find out. Losing Weight through a Diet One of the […]

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Lutein: Its Benefits That We Didn’t Know About

Lutein is a naturally occurring carotenoid. It is known as the vitamin for the eyes. This is the yellow and orange pigment found in fruits and vegetables. It is an antioxidant for the eyes. Benefits of Lutein Lutein is also called the eye vitamin because of the benefits it gives to our eyes. This carotenoid […]

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