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Optimal Nutrition is more than simply preventing clinical deficiency symptoms. Optimal Daily Nutrition promotes optimal health. The World Health Organization defines health as complete physical, mental and social well-being and not merely the absence of disease or infirmity.

Optimal Nutrition is all about balance: getting adequate essential nutrients to promote health. Poor nutrition can play a primary or secondary role in many conditions that decrease the quality of life.

A Word from Dr. Ray Strand…